Flow + Glow Saturdays with Court 🌟

Service Description

Take a break from the hustle and carve out time for yourself. Join Court online for a calming, no-pressure session designed to help you de-stress and recharge after a busy week. 🌿 What to Expect: Gentle stretches and movements to release tension in your body. Simple breathwork to help you feel grounded, clear-headed, and refreshed. A relaxed, judgment-free space to focus on you. No fancy equipment, no prior experience—just show up with a yoga mat (or even a towel!) and a desire to feel a little lighter. This is your chance to hit pause, let go of the week’s stress, and leave feeling re-energized. Join me this Saturday from the comfort of your home—let’s move, breathe, and glow together. ✨